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< Artikler fra Seminarer.dk – Kategorioversigt / Få mere energi og øg arbejdsglæden

Få mere energi og øg arbejdsglæden

Af: Thomas Grønnemark Som medarbejder skal man løbe stærkt for at nå det hele. nike air max 90 Stramme budgetter og lave normeringer presser personalet. Læs her, hvordan du som ”Energiambassadør” kan få mere energi og hjælpe dine kollegaer med at få et energiboost, så I alle får mere overskud og skaber bedre resultater. De seneste år er der kommet langt mere fokus på, at individet skal præstere. Desværre har det flyttet fokus væk fra fællesskabet. ugg boot outlet Samtidig har flere krav om dokumentation og hyppige forandringer øget presset. Det har ifølge Stressforeningen haft alvorlige konsekvenser:

  • En stigning på 1.500.000 fraværsdage på arbejdspladserne.
  • Yderligere 500.000 lægebesøg.
  • Flere indlæggelser på sygehusene.

Som mennesker har vi kun en vis mængde energi at gøre godt med. bottes ugg Når vi løber stærkere, bruger vi bare vores energi hurtigere. ugg boots bailey bow Men hvorfor ikke bruge den klogere?

Få mere energi med de 7 energiprincipper

De 7 energiprincipper viser, hvordan du løbende kan fylde din og dine kollegers energitank og dermed undgå at brænde ud. chausson ugg Det gør du ved at:

  1. Holde gode pauser
  2. Skabe stærke sociale relationer
  3. Finde dine tidsrøvere
  4. Hjælpe andre, når du har overskud
  5. Spørge om hjælp, når du har en udfordring
  6. Håndtere dine negative oplevelser
  7. Fejre jeres succeser

Der er mere i vente!

Ønsker du at få en uddybning af de 7 energiprincipper, så se her! Vil du lære, hvordan du bruger din energi bedst muligt i løbet af dagen, hvordan du tanker energi op, når du er løbet tør, og hvordan du i ambassadørrollen kan hjælpe dine kollegaer med at gøre det samme? Så tilmeld dig vores eftertragtede kursus “Bliv energiambassadør” i dag!

Thomas Grønnemark er foredragsholder og forfatter til bogen ”Doven Energi”.

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